Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

 

HOME
F.A.Q.
REGISTER

MEMBERS
ARTICLES
IN THE NEWS
RECIPES
CHAT

RAWFOODS MAIL
BULLETIN BOARD
CALENDAR

CLASSIFIEDS
COMMUNITY
BOOKSTORE
MARKETPLACE
PERSONALS
RESOURCES

COACHING
CITY GUIDE
MULTIMEDIA
POSTCARDS
SEARCH
GUESTBOOK
LINKING TO US
WHAT'S NEW?
NOTIFY ME!
RELATED LINKS
FEEDBACK/HELP


Quick and Simple Apple Pie

by John Kohler

John's Quick and Simple Apple Pie

This Apple Pie uses very few ingredients, it is easy to make and tastes wonderful!

Ingredients:

Crust:
1 1/2 cups sunflower seeds
3/4 cup raisins
1 tablespoon carob powder

Filling:
5-6 medium sized apples peeled and cored (I use green apples)
3/4 cup raw, unfiltered honey (preferably with pollen)
1 tablespoon Cinnamon
juice from 1/2 meyer lemon
shredded coconut
dash of cloves (optional)
1 seasonal fruit (kiwi, banana or other)

Directions:

Make the crust by placing the sunflower seeds, raisins and carob powder in a food processor and process with the "S" blade until finely ground and mixture sticks together.

Line a 9" pie pan with this mixture and form the crust.

Take the apples, and pulse chop with the "S" blade into small pieces. (Be sure not to overdo it and make apple sauce!)

In a bowl, mix the chopped apples, cinnamon, lemon juice and honey and dash of cloves together.

Scoop the mixture into the pie crust. Save the "juice" that remains and drizzle over pie when served. Level out with a spatula.

Sprinkle on Coconut flakes on top of the mixture.

Cut seasonal fruit into thin slices and place on top of the coconut flakes in the center of the pie!

For best results, place in refrigerator for 1 hr to allow pie to set.

 

 

Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Translate this site into:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables