||Banana Ice Cream
Peel and freeze very ripe bananas in a plastic freezer bag. Very ripe banana skins have no
green, they have black or brown marks all over, and the stem is brown or snaps back
Freeze a minimum of 8 hours. Depending upon your
freezer it may take at least 12 hours.
Place in a Champion Juicer using the blank plate or Green
Power/Green Life Juicer with blank screen. 1 to 2 bananas is a normal serving.
If you using a blender or processor, use a little fruit or berry
juice, or soak water from rehydrated fruit.
You may add to the blending process any of the following: carob
powder, shredded coconut, any berry, dates.
After the ice cream is made you can add: raisins, walnuts
(dehydrated after soaking), or carob dressing (carob, honey, and avocado, blended